Austrian Pumpkin Seeds & Figs
Hey Everyone!
These Certified Organic Raw Turkish Figs are one of the most popular dried fruits on our website. They are 100% Raw, Organic, and they have zero preservatives with no added sulphur.
Not only are these dried Turkish Figs the best tasting dried figs out there, but they are loaded with nutrition, and promote more digestive health compared to almost any other fruit.
These certified organic Austrian Pumpkin seeds have a very rich dark green color, unlike the typical washed out green color that other Pumpkin Seeds have. One customer said that they are the best he has ever tried, they have a pleasant crunchiness, and have a refreshing delightful taste, with hints of fresh aliveness.
These Austrian Pumpkin Seeds are noted for their higher nutrient concentration, bioavailability, pleasing taste, and traditionally revered medicinal properties.
In fact, as seen at the studies here, and here, the Austrian Pumpkin Seeds have more chlorophyll, lutein, and zeaxanthin, compared to other pumpkin seeds. They also contain a broader spectrum of vitamin E forms (alpha- and gamma-tocopherol).
A typical handful of Austrian pumpkin seeds (1/4 cup) contain 9 grams of protein and 2 grams of fiber. They’re a rich source of B-vitamins, and also contain many different vitamins and minerals, such as vitamin E and K, potassium, magnesium, manganese, phosphorus, iron, zinc, selenium, and copper.
Vegetarians and vegans may have a hard time getting enough plant-based iron and zinc in their diet. Therefore, Austrian pumpkin seeds would be a great addition to boost intake of both these minerals.
These Austrian Pumpkin Seeds are larger in size, and have a rich, deep flavor, and texture. They have a nutty, creamy taste due to their higher oil content (up to 40-50%). Regular pumpkin seeds, often paler, tend to be less flavorful and more fibrous. The texture of these Austrian Pumpkin seeds are often described as crunchier yet smoother.
How can you use these Austrian Pumpkin seeds?
Well, this customer from above also mentioned that he loves to make trail mixes with them, as they mix well with sunflower seeds, dried fruits like cherries or raisins, and especially our cacao nibs. He said that they also mix well in green salads, which adds somecrunchiness to the salads, and keeping the salad from getting boring.
Thanks everyone for your support!
Sincerely,
Matt
