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RawReform: Revealing the Physical Changes, by Angela Stokes – eBook

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RawReform, Revealing the Physical Changes

we will examine what it means to be inside an overweight or obese body in the
section ‘What is There to Lose?’. This is followed by ‘Creating a Raw Body’
– a section that outlines the main physical changes you can expect with
raw weight loss, plus the ‘Top 10 Tips’ chapter, containing bullet-point
recovery guidance. ‘New Challenges’ tackles some of the common physical
issues people report when eating raw, along with those more specific to
people handling massive weight loss. The final section provides guidance
on other aspects of natural body care such as medicine, skin care and
women’s issues, along with some specific ideas for dealing with low
thyroid issues. We finish with a ‘Physical Recovery Checklist’ to see how
you feel you are progressing along this path to Raw Reform.